F = Full Fee and R = Remitted Fee. Concessions are available for learners in receipt of certain benefits. Find out more on our Fees and Refunds page.

Swedish Body Massage  

 

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Course Summary

Code: SUNP24  

Starting: Monday 11 January 2027 

Duration: 5 sessions over 5 week(s)

Start Time: 19:00 

Location: Abington Bowling Club  

Cost: F=£67.50; R=£23.60    Help 

By continuing you confirm that you are 19 or over and have agreed to the terms and conditions

Frequently Asked Questions

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Description

This 5-week Swedish Body Massage course is designed for anyone who would like to learn safe, effective massage techniques to support the wellbeing of family and friends. Over five weekly 2-hour sessions, you'll be introduced to the foundations of Swedish body massage in a relaxed and supportive environment. The course focuses on practical, hands-on learning, teaching you how to perform a full-body relaxation massage using Swedish techniques. You'll learn how massage can help ease muscular tension, encourage relaxation, and promote a sense of wellbeing, while also understanding how to work safely and respectfully. The course covers correct posture and body mechanics, basic anatomy, awareness, client comfort, consent and when massage should not be given. This course is not a professional qualification, but is ideal for those who wish to use massage skills safely and confidently to support wellbeing.  

What will I learn?
This practical course introduces learners to the principles and techniques used in aromatherapy and massage complementary therapies. During the course you will learn the fundamentals of aromatherapy and massage, develop practical body massage techniques, learn about contraindications and safety considerations, understand how treatments can be adapted to meet individual needs, explore the benefits of relaxation and holistic wellbeing, develop confidence in carrying out treatments safely and effectively and gain knowledge that could support progression to further study in complementary therapies.

What will I need to take part?
Please bring the following equipment with you to each session; Antiseptic hand wipes, grape seed or sweet almond oil, 2 bath sheets, 2 hand towels, robe and slippers, a small mirror and glass bowl (where appropriate), a notepad and pen, reading glasses (if required), a drink/water bottle. Please ensure you bring all practical equipment each week.

Important health information
Some complementary therapies may not be suitable for individuals with certain medical conditions. Learners are required to complete and return a PAR-Q (Physical Activity Readiness Questionnaire) prior to the start of the course so that the tutor can review any declared conditions and ensure the course is suitable and safe for participation.

What to expect
The course will be taught through a combination of demonstrations and tutor-led instruction, practical activities and supervised practice, observation and feedback, working individually and in pairs, group discussion and reflection. Adult Learning Tutors use Google Classroom to share course information and learning resources between sessions. You may be invited to join a Google Classroom to access additional materials and support. For IT help please visit https://learners.northantsadultlearning.ac.uk/it-tips

Where can it lead to
Following this introductory 5 weeks course you may wish to practise your new skills with friends and family and continue developing your knowledge through further complementary therapy training. You can also explore additional qualifications in massage, reflexology or holistic therapies and build your confidence in pursuing personal interests in health and wellbeing. Your tutor will also be able to signpost you to further training to increase your skills and confidence, and any relevant qualifications which could lead to working at a spa or wellness centre, start your own business or teach others.

Further support and progression
Please note that this course may be unsuitable for individuals with certain conditions. if in doubt please check with your tutor.

This course is for residents of Northamptonshire aged 19+. Fees are payable on enrolment as published on the booking page. If you are in receipt of certain benefits or in employment and earning a low salary, you could be eligible for reduced fees. If you are not sure what support you are eligible for please phone our office between 10-4 on weekdays 0300 303 1058 or email adultlearning@northnorthants.gov.uk.

 

Time and duration

Start Date: 11 January 2027
Start Time: 19:00
Day: Monday Evening
Session Duration: 02:00
Number of Sessions: 5

Location

Abington Bowling Club  
Abington Bowling Club  
12 Park Avenue south
Northampton  
NN3 3AA  

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